tokyo running days

A marathoner / newbie triathlete's training blog.

Thursday, December 29

距離稼ぎ。

通常、木曜日はお休みの日なのだが、今週はとにかく距離を走ると決めたので、走りに出る。御所をエアロビックペースで2周。軽く汗をかいて終わり。明日、ブレットと32km走をやることになった。

Gaining mileage.

Usualy I set Thursday as a no running day because of hard evening track session, but today I went out for easy running to Gosho (Akasaka Palace), and did 2 laps and came back home. I enjoyed nice and easy run. Tomorrow, I'll do 32km with Brett. I hope he will run as slow as I will.

◎Today's distance: 10.4km

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