tokyo running days

A marathoner / newbie triathlete's training blog.

Thursday, December 29



Gaining mileage.

Usualy I set Thursday as a no running day because of hard evening track session, but today I went out for easy running to Gosho (Akasaka Palace), and did 2 laps and came back home. I enjoyed nice and easy run. Tomorrow, I'll do 32km with Brett. I hope he will run as slow as I will.

◎Today's distance: 10.4km


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