39k, failure.
Today's run supposed to be the last long run and the longest run before Tokyo Women's. However, it turned out to be a failure attempt.
I started at the National Stadium with Motozo and ran with pretty good pace (4:50/k) up to 3rd lap of the Imperial Palace, but during the 4th lap, I started to feel heavy on my stomach. Digestion problem! I know the feeling, I have experienced it twice during marathon races. Once I have it, I just can't run anymore. I had to slow down, and then, to walk. I walked and slow-jogged back to the National Stadium. I think I ate breakfast too close to the starting time. Short of sleep for these 3 days might have affected in some way, too. Anyway, my last chance to do a long run was screwed like this. Bad day...
3 Comments:
That's a shame Mika. I'm sorry it didn't go well for you. But I'm sure you'll be fine on the day!
I am glad that it wasn't the race day. Eat earlier. Sleep well. Than's important.
Hi Mika,
every glitch which happens during training is a good lesson. don't worry, you know how to avoid such things and it will not happen during race day... Head up, everything will fall into place!
Joachim
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