Easy 11km (in the evening)

In Thursday evening, I ran a big loop around my neighbourhood. Inokashira dori to Oyama crossing, Tamagawa josui, Hatsudai, Sangubashi, Yoyogi, National stadium, Gaien nisih dori, Harajuku, Yoyogi park. Sometimes it's nice to get out of the park and run in the street.

◎Thursday
Run: 11km, easy, then aerobic.