tokyo running days

A marathoner / newbie triathlete's training blog.

Friday, July 13

Starting training log again.

This suppose to be a motivation blog. I have forgotten about it for a while. So back to the basics, I start my training log again here.

◎Yesterday
Run easy 7k at Yoyogi park
Swim 1.6k at Olympic center pool

◎Today
Run easy 8k at Yoyogi park

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