Omedeto, Mara.
Last Sunday, I had a chance to give the omedeto card to Mara in person at Tyler Foundation Mara Yamauchi's Warm-up Training Session. Thank you to all who contributed messages to her!
posted by mika t. @ 4:29 pm
Monday, February 11
About Me
- Name: mika t.
- Location: Shibuya, Tokyo, Japan
ひのえうま。しし座。Ａ型。目標レースでターゲットタイムを達成するために立ち上げた私的モチベーションブログです。次なる目標は8月末のアイアンマンカナダ。スイムに難あり。 This is a motivation blog for my marathon training. I started running in 2002 and triathlons in 2006. My next target race is Ironman Canada in August. This blog will be Tokyo Swimming and Riding days....until then.
Previous Posts
- Target race.
- Race report: Tokyo International Women's Marathon
- Loading carbo.
- 10km PB! :-D
- 25km pace run and US olympic trial.
- 5000m PB :-D
- 39k, failure.
- Yasso 800s with 3min.
- Takashimadaira 20k
- 4:15/k pace.
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