tokyo running days

A marathoner / newbie triathlete's training blog.

Sunday, January 28

40.4km more.

The last long run was over, almost, say 80% successfully. I am so glad to be free from mileage obsession. But wait, my monthly mileage is now 459.6km. If I run 40.4km within 3 days, I will make 500km for a month! Hmmm. Maybe I should start tapering from 1st of Feb.

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