A marathoner / newbie triathlete's training blog.
I came back to the runner's life. As planned, I jogged 8k Monday morning around Gosho area, and did aerobic 13k Wednesday evening in the park with Gareth, Steve and Colin. I will do another 8k Friday and 13k Sunday, no Ooi Futo.
posted by mika t. @ 11:08 am
ひのえうま。しし座。Ａ型。目標レースでターゲットタイムを達成するために立ち上げた私的モチベーションブログです。次なる目標は8月末のアイアンマンカナダ。スイムに難あり。 This is a motivation blog for my marathon training. I started running in 2002 and triathlons in 2006. My next target race is Ironman Canada in August. This blog will be Tokyo Swimming and Riding days....until then.
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